ThinkstockPhotos-462344345   Access to accurate, reliable and impartial information is very important for people trying to grapple with questions about mental health and addictions.

Learning more about a condition or substance can help you better understand its effects, and probably cope better with what is happening to you or to your loved one. It enables you to make informed decisions around care, treatment and recovery.

Information can also help debunk myths and stigmas associated with addiction and mental health issues.

Check our Community Resources tab for helpful links to online resources that provide quick and easy ways to learn about mental health and addiction.